WELCOME!

Feeling overwhelmed, anxious, and stuck?

We are Anxiety Therapists providing Virtual Therapy across Ontario! We are ready to provide you with the support you have been looking for.

“Remember that if you really want to motivate yourself, love is more powerful than fear” - Dr. Kristen Neff

We get what it’s like to live with anxiety.

You’re ambitious, hardworking, and high achieving on the outside, but burnt out, anxious and stressed out on the inside.

You live in “fight/flight” mode all the time. It’s affecting your work and relationships and you want to make a change but get stuck in the same cycles.

 You might wear business like a badge of honour, but deep down, want to feel less chaotic and more relaxed in your day-to-day life.

 You deserve to feel calmer and more grounded. We can help you get there.

*Insurance Covered Therapy - Therapy is covered by many extended health plans. Support for children, youth and adults.

All therapy services at LMTW are provided by Social Worker, Psychotherapists, (RSWs) who a registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). Most insurance providers cover therapy provided by RSWs.