WHAT I OFFER

I think it can be easiest to begin to open up and start to learn new coping strategies in an environment that you find comfortable. That’s why I offer online video sessions, so you can engage in therapy from the comfort of your own home (or wherever is convenient for you). The hope is that our work together can fit into your life as seamlessly as possible! At this time, my practice is all conducted online, through virtual, secure, and encrypted video sessions.

INITIAL CONSULTATION

I absolutely understand that you will likely want to speak with me first, ask some questions and figure out if you think we would be a good fit to work together before booking a session. I offer a free 15-minute phone call for us to chat and explore why you are reaching out for therapy. You can then decide if you’d like to move forward with additional support.

COST: FREE

COUNSELLING AND THERAPY SESSIONS

There is no commitment to the number of sessions you need to attend and you can book the sessions when it is right for you. Typically, sessions are scheduled for 50 minutes on a weekly or bi-weekly basis.

COST: $180

CLARITY CALLS

You may feel apprehensive about engaging in counselling or therapy but feel you could use a quick chat to explore ways to identify your goals, boost your self-esteem, and manage the week’s stresses. If this sounds helpful, we can have a shorter, 30 minute call to get you clear on what you want to work on and ways to cope with a current problem!

COST: $90

Other helpful info

Most employee benefit packages include counselling as part of the plan. Contact your provider to learn if you are covered by a Registered Social Worker's services.
Remember: Your employer will have NO knowledge of any inquiries or services you access.
No referral from a GP required

CLINICAL SUPERVISION

If you are a clinician starting your own private practice, or work at an agency and may need additional supervision/support, I’d be happy to discuss if we might be a good fit to work together. Services are provided on an ongoing weekly, bi-weekly, monthly, or as-needed basis. Contact me to explore group supervision options if you and your peers are interested in small group support.

COST: $165 (per 50 minute session)